Monthly Archives: November 2016


We had a blast today!

We wanted to say a big Thank You to the Methodist Health Care Systems group for having us at the Norris Convention Center today! We had such a great time and look forward to seeing all of your smiling faces in our studio soon! 🙂


Happening in November!!

Can you believe it is already November?! We have some great things happening at C&C as 2016 winds down. Besides our usually scheduled group classes every weekday evening, we also have our 8:00 party at I-10 this Thursday, and 9:00 on Friday at 281. Next week, we will be headed […]